Something strange is happening.

Despite the escalation of challenging energy and circumstances in the world, I’ve begun to experience with growing frequency, moments of connection that reveal an entirely different reality unfolding. Unexpectedly, and in the simplest of ways…

In a glance of mutual recognition with a kind stranger.

An excited wiggle from a dog, who for no apparent reason stops mid-stride to say hello.

A moment of repose upon a park bench

where a gathering of birds feel safe enough to land and take rest at my feet.

In the soft touch of leaves across my shoulder from a tree’s branch bending in the wind.

It’s in the radiance of a flower

and in the wonder

that I have the eyes to see it.

I am discovering that enfolded in each moment, no matter the conditions, is the nourishment of Loving connection, as I learn to experience the world through my Heart.

I feel that I’ve been shown a secret and I want to share it.

If you know me, you know that I’ve spent years of time and energy turning to my Heart for the wisdom to heal and better understand myself. More specifically, and of late, the Heart-coherence practices I’ve adopted have helped me to realize that the Heart-center is an instrument of perception and shifts our experience of the world.

Some of these Heart-based practices come from established systems and traditions, and some of them have been intuitively guided through meditation or received through my own Clair senses. Not because my healing is especially unique, but because I’m here to assist others in this shift as humanity grows beyond the conditioning of linear thinking into the consciousness of the Heart.

Learning to access the intelligence of the Heart is required now. Not just for self-regulation at a time of increased stimuli and impact to the nervous system, but for the discernment of Truth and the creation of what comes next.

We are evolving into a new humanity through this intelligence and each of us is here to be a part of this phenomenal moment of awakening. YOU are awakening and your Heart’s inherent spiritual and psychic abilities are officially on-line!

While rewarding, this shift can also feel chaotic and look like a real mess. So many are navigating difficult scenarios in life. (myself included) Loss, grief, death, uncertainty, fear.. Big stuff. Old stuff…

I find however, that I’m able to be with all of it, with greater resilience. I don’t need to push things away, or have all the answers, or close off parts of myself for protection. I can be present to what is, even when it’s painful, with gratitude for the experience and for the ability to FEEL so deeply. This is a testament to the power that being open hearted affords.

I want to teach you how to live in connection with your Heart and to open to the loving exchange that exists between all things.

It’s a potent time to work with the energy and planetary alignment, so to support you, I’m offering a 3 week (1-on-1) Somatic Therapy program to activate your Heart center and transform your world.

Week 1:

Attunement: Quiet the mind- access the Heart

• Through somatic exploration and new ways of working with the mind, you’ll learn to expand your perception and create space to recognize your hearts intelligence

Week 2:

Activation: Heart-coherence & the power of positive feelings

• Learn Heart-coherence techniques and self compassion practices to improve your physical health, mental-emotional well-being & loving self-connection

Week 3:

Integration: Learning to live Heart-centered

• Interactive support for practical integration of Heart-centered awareness and skill-building

I want you to discover all of the Love and joy that is here, in each moment when you learn to live through your Heart. Are you ready?